I actually used a non-locking vitamin supplement bottle with a piece of tape over the threaded lid for backup.
I’ve considered using locking prescription bottles but haven’t yet and wondered the same as you. I’ll update next time I try it.
I actually used a non-locking vitamin supplement bottle with a piece of tape over the threaded lid for backup.
I’ve considered using locking prescription bottles but haven’t yet and wondered the same as you. I’ll update next time I try it.
I dissolve the powder first. And pour the really thick gel into a reusable flask. (https://tinyurl.com/46yu2nyp)
No worries about ripping bags, getting messy powder everywhere.
Also means I can either use directly as gel or pour into a bottle when stopped at a cafe and dilute with water.
So I might be out of water but I’m never out of food
Use warm water out the tap and it dissolves in less than a minute with a bit of stirring.
What size of handlebar bag are you using? Ive been thinking about getting one
This is very interesting! I have a few hydra paks for doing longer rides in the summer - mine are the full-size ones; I never considered getting small ones!!
How many grams of carbs can you get diluted into that flask? I like the idea…
This is the ones I have. 15% off with email.
Many thanks
I use the tubes from these, once I’m done with them. Dissolvable VitC/multi Vits come in similar packs. A lot less messy than the ziplock bags, I find.
I was able to put 600g carb + 6000mg Sodium in a 1L bottle Then just carried extra water
I found the ziploc bags were too messy. Always ended up with sticky hands and bottles. I use my old vitamin containers. They are wide mouth and easy to fill with a funnel and dump into a water bottle. Never had an issue with the snap-on lids coming open. Certainly bulky to carry the empty ones back home but I think it’s worth it to avoid the mess.
I make my own bags with a vaccume sealer. The bags typically come in the form of a roll and you use the sealing function of the machine to make a seam, allowing you to make bags any size you wish. I make them different shapes depending on where I plan to cary my drink mix and what works better in that scenario. For example I’ve found packets shaped like a cell phone fit in a jersey well while longer skinny ones work better for my top tube bag. The highlighter is in there just for size reference.
A tip for this method is to make a small cut with scissors so you can easily tear the pouch open. Also mark it some how so your not searching for it later. Second tips is to use a protein shaker bottle as a funnel to pour the powder into the pouch before you seal it.
I tend you use the 250ml flask. And if I’m trying to max out the concentration I typically use:
100ml of water to 250g of carbs 2:1 (MD:Fructose).
Which puts the total volume to slightly under 250ml
So for me that’s good for 5/6 hours with 2 full bottles already on the bike and 1 stop for water
This, 100%. Exactly what I do.
Don’t know why I didn’t think of buying those bags off Amazon. Good pricing too. I’ve been buying them from a bulk packaging supply company for roughly the same price per bag at QTY 1000 .
tested this before ordering ice pop bags - will do the job, over 2 tubes per bottle. Must have been going a much lesser ratio/ matching sis the last time I had to do it! 40g of malto fits in the vit c tube, albeit a couple of taps/ bangs to get the air out.
Tell you how it works out over 100km of gravel after next weekend!
similar here - I use old Nuun containers for various purposes including carrying things on rides.
Well you’ll know for next time!
Small change over traditional zip locks with big practical improvements! Great idea. Anyone able to fit ~100g powder into these or is ~70g the functional limit?
The initial link I posted is good for 70g + 6g sodium citrate. I chose 70 so I could add a gel per hour in case I wanted the flexibility of 70 vs 90 or if I wanted to add caffeine via a gel. I typically reuse them 4-5 times depending on how clean I can keep them.
For a 100g I would go up to something like this;
Love it - thanks for your input!