Red Light Green Light: Request for "burned out" athletes!

Blue in addition to or instead of green?
My assumption:

  • Red = take a rest day
  • Yellow = workout may be fine, but pay attention?
  • Green = Good to go, rip it up!

Per the comments above, we clearly see 2 colors on the calendar in Nate’s examples. It’s an apparent lack of color (normal white calendar day) that is the “Green” indicator. If so, I agree that RLGL naming implies a Green color will be used somewhere.

So if TR sticks with that color foundation naming, they really need to include the associated color in the indicator methods for the sake of consistency at the very least.

3 Likes